The Academy of Nutrition and Dietetics is sponsoring an education and information campaign designed to focus on the importance of making informed food choices and developing sound eating and physical activity habits. Check out their informational sheet appropriately titled Get Your Plate in Shape for some great tips.
Remember, Josie’s Frozen Yogurt doesn’t contain any high fructose corn syrup, and it’s gluten free and contains vitamin additives. We also only use pure crystalline fructose to sweeten our frozen yogurt and it’s sweeter than table sugar so less is needed. We also offer hundreds of different flavors everyone in your family is sure to enjoy including: Angel Food, English Toffee, Papaya, Pear, Hawaiian Pineapple and more.
When you visit participating Josie’s locations in the month of March, you’ll receive 10% off all month long for showing a valid gym membership. Students will also receive 10% off when dressed in uniform.
Did you know frozen yogurt also has many other healthy benefits? Yogurt bacteria is proven to prevent and treat yeast infections, osteoporosis, relieve symptoms of irritable bowel syndrome and help reduce bloating. Frozen yogurt is more than a delicious dessert, it contains healthy ingredients that keep your body in tip top condition. Here are some great ideas on how to celebrate National Nutritional Month:
- Check to see if your local Josie’s is celebrating too! The Josie’s Frozen Yogurt Fairfax location is giving customers 10% off for the entire month of March when they show their gym membership. Student athletes dressed in uniform also receive 10% off all month long.
- Drink water instead of sugary drinks and choose 100% fruit juice instead of fruit-flavored drinks.
- Adults should get at least 2.5 hours of physical activity per week and children and teens should get 60 minutes or more per day.
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